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Keep Me Moving
Weekly class every Wednesday

Fun, friendly, and inclusive exercise class to music, led by trained physiotherapists.

The class is designed specifically to help people to stay young by improving strength, balance and overall health. 

This class is known as FABS, which stands for Flexibility, Aerobics, Balance and Strength.

Open to all: Standing, seated, wheelchair bound.

Contact the office on 01943 607016 for more details.