CF English country dancing

CF English Country Dancing

English country dancing to the best CD melodies. Beginners can be absorbed and welcomed by this friendly group. No partner
When
Recent
  • Monday, 25th October, 2021 -- 2 - 4pm
  • Monday, 1st November, 2021 -- 2 - 4pm
Usually held
Weekly on Monday at 2:00pm
More future dates
  • Monday, 1st November, 2021 -- 2 - 4pm

Future dates can be subject to change. Please double check nearer the time or contact us for details.

CF Keep Fit active standing class

CF Keep Fit

Tuesday Keep Fit Movement to Music - a gentle exercise session to music, including stretching, joint mobility and memory work
When
Recent
  • Tuesday, 27th July, 2021 -- 10:15 - 11:30am
Clarke Foley Activity logo

CF Keep Fit

Thursday Keep Fit Exercise to Music - a more energetic exercise session to music with stretching, joint mobility and memory
When
Recent
  • Thursday, 29th July, 2021 -- 2:30 - 3:45pm
Keep Me Moving

CF Keep Me Moving

A fitness class designed specifically to help people to stay young by improving strength, balance and overall health. This class
When
Recent
  • Wednesday, 20th October, 2021 -- 3:30 - 4:30pm
  • Wednesday, 27th October, 2021 -- 3:30 - 4:30pm
Usually held
Weekly on Wednesday at 3:30pm until Wed, December 1st 2021
More future dates
  • Wednesday, 27th October, 2021 -- 3:30 - 4:30pm

Future dates can be subject to change. Please double check nearer the time or contact us for details.

Angela Hinton leading a pilates class

Fit4Work Pilates

Pilates is a form of exercise founded by German gymnast Joseph Pilates – hence the name. This focuses on strengthening
When
Recent
  • Thursday, 2nd September, 2021 -- 5:30 - 6:30pm
Line Dancing

Line Dancing for Intermediates

From May 17th until June 21st classes will be held in the Large Hall 10:30 - 14:00 in order to
When
Recent
  • Thursday, 21st October, 2021 -- 11:30am - 1:45pm
  • Thursday, 28th October, 2021 -- 11:30am - 1:45pm
Usually held
Weekly on Thursday at 11:30am until Thu, December 23rd 2021
More future dates
  • Thursday, 28th October, 2021 -- 11:30am - 1:45pm

Future dates can be subject to change. Please double check nearer the time or contact us for details.

People enjoying the Saturday dance class

Saturday Dancing

Ballroom, Latin, Sequence and Line Dancing. No booking required. Cost £7.50 includes Scone & Tea/Coffee Organised by Darren and Jane
When
No dates are currently scheduled for this activity
people being coached in chair based exercise

Seated Exercise Group

Seated Exercise is designed to improve posture, mobility, co-ordination and flexibility, and is designed for those of us who can't
When
Recent
  • Tuesday, 2nd February, 2021 -- 10:15 - 11:15am
Recent
  • Tuesday, 2nd February, 2021 -- 11:45am - 12:45pm
Image of a group of people doing Tai Chi in the Small Hall

Tai Chi for beginners

Tai Chi is a Chinese Exercise System involving a series of rhythmic body movements that arouse the flow of internal
When
Recent
  • Monday, 25th October, 2021 -- 9 - 10am
  • Monday, 1st November, 2021 -- 9 - 10am
Usually held
Weekly on Monday at 9:00am until Mon, December 6th 2021
More future dates
  • Monday, 1st November, 2021 -- 9 - 10am

Future dates can be subject to change. Please double check nearer the time or contact us for details.

Image of a group of people doing Tai Chi in the Small Hall

Tai Chi for beginners

Tai Chi is a Chinese Exercise System involving a series of rhythmic body movements that arouse the flow of internal
When
Recent
  • Thursday, 21st October, 2021 -- 7 - 8pm
  • Thursday, 28th October, 2021 -- 7 - 8pm
Usually held
Weekly on Thursday at 7:00pm until Thu, December 9th 2021
More future dates
  • Thursday, 28th October, 2021 -- 7 - 8pm

Future dates can be subject to change. Please double check nearer the time or contact us for details.