This regular activity takes place every Wednesday morning.
When
No dates are currently scheduled for this activity
Tuesday Keep Fit Movement to Music - a gentle exercise session to music, including stretching, joint mobility and memory work
When
No dates are currently scheduled for this activity
Thursday Keep Fit Exercise to Music - a more energetic exercise session to music with stretching, joint mobility and memory
When
No dates are currently scheduled for this activity
Extend Seated Exercise is designed to improve posture, mobility, co-ordination and flexibility, and is designed for those of us who
When
Recent
  • Monday, 2nd November, 2020 -- 2 - 3pm
  • Monday, 7th December, 2020 -- 2 - 3pm
Usually held
Weekly on Monday at 2:00pm
More future dates
  • Monday, 7th December, 2020 -- 2 - 3pm

Future dates can be subject to change. Please double check nearer the time or contact us for details.

Recent
  • Tuesday, 3rd November, 2020 -- 10:15 - 11:15am
  • Tuesday, 8th December, 2020 -- 10:15 - 11:15am
Usually held
Weekly on Tuesday at 10:15am
More future dates
  • Tuesday, 8th December, 2020 -- 10:15 - 11:15am

Future dates can be subject to change. Please double check nearer the time or contact us for details.

Recent
  • Tuesday, 3rd November, 2020 -- 11:45am - 12:45pm
  • Tuesday, 8th December, 2020 -- 11:45am - 12:45pm
Usually held
Weekly on Tuesday at 11:45am
More future dates
  • Tuesday, 8th December, 2020 -- 11:45am - 12:45pm

Future dates can be subject to change. Please double check nearer the time or contact us for details.

Pilates is a form of exercise founded by German gymnast Joseph Pilates – hence the name. This focuses on strengthening
When
No dates are currently scheduled for this activity
Pilates is a form of exercise founded by German gymnast Joseph Pilates – hence the name. This focuses on strengthening
When
No dates are currently scheduled for this activity
Organised by Darren and Jane of Harrogate Dance Centre - Cost £5.00 per session. 12:40 - 13:40 Intermediates Call 07803
When
Recent
  • Thursday, 29th October, 2020 -- 12:40 - 1:40pm
  • Thursday, 3rd December, 2020 -- 12:40 - 1:40pm
Usually held
Weekly on Thursday at 12:40pm
More future dates
  • Thursday, 3rd December, 2020 -- 12:40 - 1:40pm

Future dates can be subject to change. Please double check nearer the time or contact us for details.

This class is for anyone who wishes to show up to life, relieve stress and make positive steps in improving
When
No dates are currently scheduled for this activity
With Angie Bagnall Please contact Angie on 07970 981758
When
No dates are currently scheduled for this activity
Tai Chi is a Chinese Exercise System involving a series of rhythmic body movements that arouse the flow of internal
When
Recent
  • Monday, 28th September, 2020 -- 8:30 - 9:30am