English country dancing to the best CD melodies. Beginners can be absorbed and welcomed by this friendly group. Partner no
When
No dates are currently scheduled for this activity
This regular activity takes place every Wednesday morning.
When
No dates are currently scheduled for this activity
Tuesday Keep Fit Movement to Music - a gentle exercise session to music, including stretching, joint mobility and memory work
When
No dates are currently scheduled for this activity
Thursday Keep Fit Exercise to Music - a more energetic exercise session to music with stretching, joint mobility and memory
When
No dates are currently scheduled for this activity
A fitness class designed specifically to help people to stay young by improving strength, balance and overall health. An exercise
When
Usually held
Weekly on Wednesday at 3:30pm until Wed, December 1st 2021
More future dates
- Wednesday, 16th June, 2021 -- 3:30 - 4:30pm
Future dates can be subject to change. Please double check nearer the time or contact us for details.
Extend Seated Exercise is designed to improve posture, mobility, co-ordination and flexibility, and is designed for those of us who
When
Recent
- Tuesday, 2nd February, 2021 -- 10:15 - 11:15am
Recent
- Tuesday, 2nd February, 2021 -- 11:45am - 12:45pm
Pilates is a form of exercise founded by German gymnast Joseph Pilates – hence the name. This focuses on strengthening
When
No dates are currently scheduled for this activity
Pilates is a form of exercise founded by German gymnast Joseph Pilates – hence the name. This focuses on strengthening
When
No dates are currently scheduled for this activity
From May 17th until June 21st classes will be held in the Large Hall 10:30 - 14:00 in order to
When
Usually held
Weekly on Thursday at 11:30am until Thu, December 23rd 2021
More future dates
- Thursday, 20th May, 2021 -- 10:30am - 2pm
Future dates can be subject to change. Please double check nearer the time or contact us for details.
This class is for anyone who wishes to show up to life, relieve stress and make positive steps in improving
When
No dates are currently scheduled for this activity