CF English country dancing

CF English Country Dancing

English country dancing to the best CD melodies. Beginners can be absorbed and welcomed by this friendly group. No partner
When
Recent
  • Monday, 27th June, 2022 -- 2 - 4pm
  • Monday, 4th July, 2022 -- 2 - 4pm
Usually held
Weekly on Monday at 2:00pm
More future dates
  • Monday, 4th July, 2022 -- 2 - 4pm

Future dates can be subject to change. Please double check nearer the time or contact us for details.

CF Keep Fit class

CF Keep Fit

Tuesday Keep Fit Movement to Music - a gentle exercise session to music, including stretching, joint mobility and memory work
When
Recent
  • Tuesday, 28th June, 2022 -- 10:15 - 11:30am
  • Tuesday, 5th July, 2022 -- 10:15 - 11:30am
Usually held
Weekly on Tuesday at 10:15am
More future dates
  • Tuesday, 5th July, 2022 -- 10:15 - 11:30am

Future dates can be subject to change. Please double check nearer the time or contact us for details.

Clarke Foley Activity logo

CF Keep Fit

Thursday Keep Fit Exercise to Music - a more energetic exercise session to music with stretching, joint mobility and memory
When
Recent
  • Thursday, 30th June, 2022 -- 2:30 - 3:45pm
  • Thursday, 7th July, 2022 -- 2:30 - 3:45pm
Usually held
Weekly on Thursday at 2:30pm
More future dates
  • Thursday, 7th July, 2022 -- 2:30 - 3:45pm

Future dates can be subject to change. Please double check nearer the time or contact us for details.

Keep Me Moving

CF Keep Me Moving

Fun, friendly, and inclusive exercise class to music, led by trained physiotherapists. The class is designed specifically to help people
When
Recent
  • Wednesday, 23rd March, 2022 -- 3:30 - 4:30pm
Angela Hinton leading a pilates class

Pilates

Pilates is a form of exercise founded by German gymnast Joseph Pilates – hence the name. This focuses on strengthening
When
Recent
  • Monday, 27th June, 2022 -- 7 - 8pm
  • Monday, 4th July, 2022 -- 7 - 8pm
Usually held
Weekly on Monday at 7:00pm
More future dates
  • Monday, 4th July, 2022 -- 7 - 8pm

Future dates can be subject to change. Please double check nearer the time or contact us for details.

Recent
  • Tuesday, 28th June, 2022 -- 7 - 8pm
  • Tuesday, 5th July, 2022 -- 7 - 8pm
Usually held
Weekly on Tuesday at 7:00pm
More future dates
  • Tuesday, 5th July, 2022 -- 7 - 8pm

Future dates can be subject to change. Please double check nearer the time or contact us for details.

People enjoying the Saturday dance class

Saturday Dancing

Ballroom, Latin, Sequence and Line Dancing. No booking required. Cost £9 includes Scone & Tea/Coffee Organised by Darren and Jane
When
No dates are currently scheduled for this activity
people being coached in chair based exercise

Seated Exercise Group

Seated Exercise is designed to improve posture, mobility, co-ordination and flexibility, and is designed for those of us who can't
When
Recent
  • Tuesday, 2nd February, 2021 -- 10:15 - 11:15am
Recent
  • Tuesday, 2nd February, 2021 -- 11:45am - 12:45pm
people being coached in chair based exercise

Seated Exercise Group (Monday)

Seated Exercise is designed to improve posture, mobility, co-ordination and flexibility, and is designed for those of us who can't
When
Recent
  • Monday, 27th June, 2022 -- 2 - 3pm
  • Monday, 4th July, 2022 -- 2 - 3pm
Usually held
Weekly on Monday at 2:00pm
More future dates
  • Monday, 4th July, 2022 -- 2 - 3pm

Future dates can be subject to change. Please double check nearer the time or contact us for details.

Recent
  • Tuesday, 28th June, 2022 -- 10:15 - 11:15am
  • Tuesday, 5th July, 2022 -- 10:15 - 11:15am
Usually held
Weekly on Tuesday at 10:15am
More future dates
  • Tuesday, 5th July, 2022 -- 10:15 - 11:15am

Future dates can be subject to change. Please double check nearer the time or contact us for details.

Recent
  • Tuesday, 28th June, 2022 -- 11:45am - 12:45pm
  • Tuesday, 5th July, 2022 -- 11:45am - 12:45pm
Usually held
Weekly on Tuesday at 11:45am
More future dates
  • Tuesday, 5th July, 2022 -- 11:45am - 12:45pm

Future dates can be subject to change. Please double check nearer the time or contact us for details.

Image of a group of people doing Tai Chi in the Small Hall

Tai Chi for beginners

Tai Chi is a Chinese Exercise System involving a series of rhythmic body movements that arouse the flow of internal
When
Recent
  • Monday, 6th December, 2021 -- 9 - 10am
Image of a group of people doing Tai Chi in the Small Hall

Tai Chi for beginners

Tai Chi is a Chinese Exercise System involving a series of rhythmic body movements that arouse the flow of internal
When
Recent
  • Thursday, 9th December, 2021 -- 7 - 8pm