English country dancing to the best CD melodies. Beginners can be absorbed and welcomed by this friendly group. No partner
When
Recent
  • Monday, 24th January, 2022 -- 2 - 4pm
  • Monday, 31st January, 2022 -- 2 - 4pm
Usually held
Weekly on Monday at 2:00pm
More future dates
  • Monday, 31st January, 2022 -- 2 - 4pm

Future dates can be subject to change. Please double check nearer the time or contact us for details.

Tuesday Keep Fit Movement to Music - a gentle exercise session to music, including stretching, joint mobility and memory work
When
Recent
  • Tuesday, 27th July, 2021 -- 10:15 - 11:30am
Thursday Keep Fit Exercise to Music - a more energetic exercise session to music with stretching, joint mobility and memory
When
Recent
  • Thursday, 29th July, 2021 -- 2:30 - 3:45pm
A fitness class designed specifically to help people to stay young by improving strength, balance and overall health. This class
When
Recent
  • Wednesday, 19th January, 2022 -- 3:30 - 4:30pm
  • Wednesday, 26th January, 2022 -- 3:30 - 4:30pm
Usually held
Weekly on Wednesday at 3:30pm until Wed, March 23rd 2022
More future dates
  • Wednesday, 26th January, 2022 -- 3:30 - 4:30pm

Future dates can be subject to change. Please double check nearer the time or contact us for details.

Pilates is a form of exercise founded by German gymnast Joseph Pilates – hence the name. This focuses on strengthening
When
Recent
  • Monday, 24th January, 2022 -- 7 - 8pm
  • Monday, 31st January, 2022 -- 7 - 8pm
Usually held
Weekly on Monday at 7:00pm until Mon, March 28th 2022
More future dates
  • Monday, 31st January, 2022 -- 7 - 8pm

Future dates can be subject to change. Please double check nearer the time or contact us for details.

Recent
  • Tuesday, 25th January, 2022 -- 7 - 8pm
  • Tuesday, 1st February, 2022 -- 7 - 8pm
Usually held
Weekly on Tuesday at 7:00pm until Tue, March 29th 2022
More future dates
  • Tuesday, 1st February, 2022 -- 7 - 8pm

Future dates can be subject to change. Please double check nearer the time or contact us for details.

Ballroom, Latin, Sequence and Line Dancing. No booking required. Cost £7.50 includes Scone & Tea/Coffee Organised by Darren and Jane
When
No dates are currently scheduled for this activity
Seated Exercise is designed to improve posture, mobility, co-ordination and flexibility, and is designed for those of us who can't
When
Recent
  • Tuesday, 2nd February, 2021 -- 10:15 - 11:15am
Recent
  • Tuesday, 2nd February, 2021 -- 11:45am - 12:45pm
Tai Chi is a Chinese Exercise System involving a series of rhythmic body movements that arouse the flow of internal
When
Recent
  • Monday, 6th December, 2021 -- 9 - 10am
Tai Chi is a Chinese Exercise System involving a series of rhythmic body movements that arouse the flow of internal
When
Recent
  • Thursday, 9th December, 2021 -- 7 - 8pm
Improve your Health and Wellbeing whatever your size or fitness level in this friendly gentle class run by an experienced
When
Recent
  • Thursday, 16th December, 2021 -- 10:15 - 11:15am